Karen provides a professional and confidential counselling service, and practices in a warm, caring and sensitive manner. 

She works from a person-centered, humanistic and strengths-based perspective. This means that during sessions, you can expect to be listened to without judgment, and treated with respect, compassion and empathy, as the expert of your own life.

Karen offers both short-term and long-term counselling, and you are able to determine the length of the process that best suits your needs.

Therapeutic approaches are discussed in the initial session, and decided upon collaboratively, with your wishes and needs in mind.

Karen uses a combination of verbal and non-verbal therapeutic techniques tailored to individual needs, including:

• Jungian orientated psychotherapy, dream and symbol work
• individual psychodynamic psychotherapy
• Existential psychotherapy
• couple and family systems therapy
• Imago Relationship therapy
• body psychotherapy
• mindfulness, breath work, meditation and guided imagery